Eating Disorder & Trauma Therapy in Dallas–Fort Worth & Across Texas
At Brave Haven Counseling, we provide specialized, trauma-informed therapy for individuals seeking support with eating disorders, body image concerns, trauma, and chronic pain & illness. We understand that these experiences are often deeply interconnected, shaping how you relate to your body, your emotions, and your relationships. Our work is centered on helping you reconnect with yourself, process difficult experiences, and build a more compassionate and sustainable relationship with your body and your life.
Many of our clients come to us feeling overwhelmed, disconnected, or stuck in patterns that no longer serve them. Whether you are navigating disordered eating, body image distress, the impact of trauma, or the challenges of chronic pain or illness, we offer a space that is supportive, collaborative, and grounded in understanding rather than judgment.
Our approach integrates trauma-informed care, somatic (body-based) therapy, EMDR, and mindfulness practices to support healing at both the emotional and nervous system level. We believe that healing happens through safety, connection, and curiosity—not pressure or perfection.
We offer in-person therapy in Richardson, Texas, serving the greater Dallas–Fort Worth (DFW) area, as well as virtual therapy for clients anywhere in Texas. No matter where you are in your journey, we are here to support you in moving toward greater connection, regulation, and a more grounded sense of self.
