Enneagram Informed Therapy in Dallas-Fort Worth & Virtually in Texas
The Enneagram is a powerful personality and self-awareness tool that helps people better understand how they think, feel, relate, and respond to the world around them. Rooted in nine distinct personality types, the Enneagram offers insight into core motivations, fears, strengths, relationship patterns, and the coping strategies we develop over time.
In therapy, the Enneagram can be deeply transformational. It helps clients feel seen, understood, and supported while uncovering the underlying patterns that may be keeping them stuck. Through Enneagram-informed counseling, clients often gain:
Greater self-awareness and emotional insight
Clarity around relationship dynamics and communication patterns
Compassion for themselves and others
Understanding of stress responses and coping mechanisms
Tools for personal growth, healing, and healthier relationships
Whitney Russell, MS, LPC-S, CEDS-C, EMDR Trained, has studied under world-renowned Enneagram teacher Suzanne Stabile. The Enneagram is not only part of Whitney’s professional training—it is also woven into her personal life and relationships, giving her a unique depth of understanding and practical application.
Whitney enjoys incorporating the Enneagram into therapy for clients who are interested in personality work, personal growth, relationship counseling, trauma recovery, anxiety, forming a healthier relationship with their body, or deeper self-understanding. Whether you are brand new to the Enneagram or already know your type, Enneagram-informed therapy can provide meaningful insight and lasting change.
Clients often seek Enneagram-informed counseling to:
Better understand themselves and their relationships
Break unhealthy emotional and behavioral cycles
Improve communication with partners and family members
Explore identity, purpose, and personal growth
Heal from anxiety, perfectionism, shame, or burnout
Strengthen emotional resilience and self-compassion
If you are looking for Enneagram-informed therapy in Richardson or throughout Texas via online counseling, Brave Haven Counseling offers a compassionate and personalized approach to healing and growth.
“The enneagram doesn’t put you in a box. It shows you the box you are already in".”